Vélo Mag training camp
Étape du Tour de France 2010
Want to emulate your favourite cycling champions on the mythic route of the Tour de France? Spend a full day completing a stage of the Tour de France. Legendary passes, magnificent landscapes and an athletic challenge: training that will lead you toward new peaks of cycling pleasure. Seventh heaven!
The program in 2010: Pau - Col du Tourmalet (174 km).
P.-S. — Canadian champion several times over (road and trail) and a very friendly cycling enthusiast, Yannick Cojan will be more than pleased to share his vast experience as a racer and trainer with you.
July 16 to 19, 2010 •
Price (taxes included) : $1,395
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The package includes:
- registration for the Étape du Tour de France and the participant’s bib;
- 3 nights in three stars hotel (double occupancy);
- 3 breakfasts and 3 evening meals;
- bus trips.
From 12 to 20 cyclists, accompanied by our trainer and our guide.
Start/Finish: Lourdes.
Lenght of the Étape: 181 km, from Pau to Col du Tourmalet.
From day to day
Itinerary subject to change.
TRAINING CAMPS PACKAGE
Already a strong cyclist but want to get even better? The Vélo Mag training camp can help you test your limits and push through them. This involves  combining early mornings,discipline, and technical and physical training with the pleasures of a magical setting. Experience genuine team spirit and improve your cycling under the efficient and empathetic guidance of a dedicated trainer. A great opportunity to go all out and learn how to excel. Ready, set, go!
• Étape du Tour de France 2010 • Vermont
Ride with Yannick Cojan. Canadian champion several times over (road and trail) and a very friendly cycling enthusiast, he will be more than pleased to share his vast experience as a racer and trainer with you.
• Training camp at Centre Laurent Fignon
Ride with the Center Laurent Fignon trainers.
| Prerequisites |
- Must be physically fit (minimum of 6 hours of training per week).
- Able to maintain an average minimum speed of 28 km/h for at least two hours.
- Must have cycled more than 2,000 km over the last cycling season, including at least three consecutive 60-km days.
- Cycle regularly as part of a group or pack.
- Use a road or touring bicycle.
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| A typical day |
- Depending on the particular camp, on-road training sessions from 50 to 130 km long.
- Short theoretical and practical workshops (evaluation of your cycling technique; advice on how to prepare for an outing; how to position yourself on your bicycle; techniques for climbs and descents; how to replenish your energy mid-ride; how to cycle as a member of a pack or how to be a more effective pack cyclist).
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Liens utiles
www.velo.qc.ca
