Vélo Mag training camp
Training camp at Centre Laurent Fignon
N E W We are the only agency in North America that offers you a training camp at the Centre Laurent Fignon, in Gerde, neighbouring commune of Bagnères de Bigorre, in Haute-Bigorre, in the Hautes-Pyrénées department.
One of the great names in cycling, Frenchman Laurent Fignon was born in Paris in 1960. He had an impressive career from 1982 to 1993, winning over 80 races — his most brilliant feats being his victories in the Tour de France in 1983 and 1984 and the Giro d’Italia in 1989. He acted as commentator for the Tour de France in 2006 and consultant for France Télévisions during the Grande Boucle in 2009, the year he released his biography entitled
Nous étions jeunes et insouciants (We were young and reckless). At the Centre Laurent Fignon, you will be welcomed by a pro!
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May 29 to June 7
The package includes:
- 9 nights in three-star hotels (double occupancy);
- all meals included.
From 8 to 30 cyclists (under the supervision of the Centre Laurent Fignon trainers).
The program:
Seven days of biking: to become a better cyclist (exertion management, trip planning and cycling techniques), to travel the legendary routes of the Hautes-Pyrénées covered by the Tour de France, and to participate in the La montée du Géant du Tourmalet celebration. Included is one evening of local gourmet specialities and one non-biking day devoted to sightseeing. Afternoons are free as of 2:00 p.m. – 2:30 p.m. (for sightseeing, massages, cycling posture evaluation, etc.)
September 5 to 13
The package includes:
- 8 nights in three-star hotels (double occupancy);
- all meals included.
From 8 to 30 cyclists (under the supervision of the Centre Laurent Fignon trainers).
The program:
Six days of biking: to become a better cyclist (exertion management, trip planning and cycling techniques), to travel the legendary routes of the Hautes-Pyrénées covered by the Tour de France, and, of course, to reach and climb the mythical Tourmalet. Included is one evening of local gourmet specialities and one non-biking day devoted to sightseeing. Afternoons are free as of 2:00 p.m. – 2:30 p.m. (for sightseeing, massages, cycling posture evaluation, etc.)
From day to day
Itinerary subject to change.
TRAINING CAMPS PACKAGE
Already a strong cyclist but want to get even better? The Vélo Mag training camp can help you test your limits and push through them. This involves combining early mornings,discipline, and technical and physical training with the pleasures of a magical setting. Experience genuine team spirit and improve your cycling under the efficient and empathetic guidance of a dedicated trainer. A great opportunity to go all out and learn how to excel. Ready, set, go!
• Étape du Tour de France 2010 • Vermont
Ride with Yannick Cojan. Canadian champion several times over (road and trail) and a very friendly cycling enthusiast, he will be more than pleased to share his vast experience as a racer and trainer with you.
• Training camp at Centre Laurent Fignon
Ride with the Center Laurent Fignon trainers.
| Prerequisites |
- Must be physically fit (minimum of 6 hours of training per week).
- Able to maintain an average minimum speed of 28 km/h for at least two hours.
- Must have cycled more than 2,000 km over the last cycling season, including at least three consecutive 60-km days.
- Cycle regularly as part of a group or pack.
- Use a road or touring bicycle.
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| A typical day |
- Depending on the particular camp, on-road training sessions from 50 to 130 km long.
- Short theoretical and practical workshops (evaluation of your cycling technique; advice on how to prepare for an outing; how to position yourself on your bicycle; techniques for climbs and descents; how to replenish your energy mid-ride; how to cycle as a member of a pack or how to be a more effective pack cyclist).
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